November is upon us, the central heating is on, the light draws in and the winter season with its bugs and viruses is well under way. It...

Have you heard of the mysterious hands on healing technique known as Reiki but don't actually know what it is? Here we explore what Reiki...

Now more than ever, we are focussed on our wellbeing and the concept of working on the whole person is being fully embraced. The Chakra...